We help people heal themselves 

Discover the right food for you, learn practical exercise programs, fundamental healthy lifestyle practices, and how to destress the body.

The 28-day lifestyle program will help you discover the right food to fuel your body. You'll also learn practical exercise programs, fundamental healthy lifestyle practices, doTERRA essential oils and how to de-stress and unburden your unique body.

What's included:

  • Weekly meetings at BomDia to review the week's assignment
  • Two week weight loss plan followed by a two week clean eating plan
  • Suggested meal plans for 28 days including recipe books and grocery lists
  • doTERRA essential oil samples customized for this program, probiotics, wholefood supplements AND a wholesale membership account.
  • MELT Method soft ball and carrying case to keep
  • Pilates and Yoga protocols customized by Stacy specifically for this program
  • Stacy’s Garden for the Health of It Ebook
  • Weekly email communication with my personal tips, tricks, and bonus resources to support you between meetings.

Stacy Best:
​​Registered Kinesiotherapist, American Kinesiotherapy Association
Certified Holistic Lifestyle Coach, CHEK Institute
Certified International Health Coach (CIHC)
Board Certified Holistic Health Practitioner, American Association of Drugless Practitioners
Certified Holistic Health Coach, Institute for Integrative Nutrition
MELT Method Hand and Foot Practitioner
Certified Personal Fitness Chef, Spencer Institute
Certified Powerhouse Pilates instructor:  mat, prenatal, golf, reformer & equipment personal trainer
Certified Yoga instructor Level 3, YogaFit
Certified personal trainer & group exercise instructor, Aerobics & Fitness Association of America
Certified Spinning instructor, Johnny G Mad Dogg
Trained in Arthritis Leadership, Senior Fitness, & Breast Cancer Recovery Exercise Programming
Master Gardener, Ohio State University

Health Coaching